Archive for November, 2014

Thanksgiving Day #1

Thanksgiving Day #1
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Traditional simple food and football all day.  Stay tuned for Thanksgiving #2 (in the woods!!) on Saturday – with rustic tips for cooking on an open flame!!  

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Sweet Roasted Brussel Sprouts and Pomegranate Seeds

Sweet Roasted Brussel Sprouts and Pomegranate Seeds
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This post could also be called “Don’t Be Afraid to Cook with Pomegranate”!! The pomegranate may look like its too much work to cook with, but the extra effort is worth it! As many of you know, one of my main concerns with cooking is making a simple meal yet packing it with nutrients. Using […]

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BACON WRAPPED CHICKEN MAMA G’s WAY!!

BACON WRAPPED CHICKEN MAMA G’s WAY!!
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I came up with this recipe on a whim to try something different with ingredient I know you all are likely to have on hand (and love…because everyone loves bacon).  This was a lot easier than I thought it would be and came out great! INGREDIENTS: Thinly sliced chicken breasts No Nitrate bacon Toothpicks Red […]

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Spinach Turkey Burgers

Spinach Turkey Burgers
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I like to make veggie burgers but sometimes they fall apart too easily. A nice alternative is adding chopped spinach. It gives color and nutritional value to these burgers. 1 pound of ground turkey meat 85/15% 1/2 cup of almond meal and maybe some more 1 large egg, mixed with a fork ketchup, I like […]

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Get Fancy With Your Shake

Get Fancy With Your Shake
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Make your shake special. It doesn’t always have to be enjoyed right out of the shaker! Here’s one of my fancy shake recipes: – 8-10 oz of coconut water – One scoop of Vegan protein powder (from Nutrishop in Brewster, NY) – One scoop of BCAA (also from Nutrishop in Brewster, NY) – Handful of […]

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Choosing the Right Bacon

Choosing the Right Bacon
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Choose bacon that has No Nitrates. Save your bacon grease in a glass container and refrigerate. Cook your scrambled eggs, pancakes and burgers in the bacon grease for more flavor.  

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