Make your shake special. It doesn’t always have to be enjoyed right out of the shaker! Here’s one of my fancy shake recipes: – 8-10 oz of coconut water – One scoop of Vegan protein powder (from Nutrishop in Brewster, NY) – One scoop of BCAA (also from Nutrishop in Brewster, NY) – Handful of […]
What You’ll Need: Low sodium chicken broth (Pacific) Celery Onion Carrots Chicken wings Red Pepper Flakes Fresh dill Bay leaves Olive Oil Pepper Soup Pot or Dutch Oven Let’s Get Cookin’: Wash and pat dry your veggies Slick celery no larger than 1/4 thick Click carrots the same as celery Cut an onion in […]
My name is Jenna Rey – Sue’s daughter – and I have the honor of writing the first guest post for my mother’s website! I hope to share with you some of the convenient but healthful ways I have found to keep myself feeling well. The other day I was pondering two concerns during my […]
